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The trial enrolled 76 adults with type 2 diabetes and randomized them to placebo, a three-strain formula or the five-strain formula now sold as Glucose Control After 12 weeks, the group taking the five-strain probiotic saw a statistically significant improvement in post-meal blood sugar spikes and total glucose response after a test meal compared with the placebo group

Natural sources of glutathione If you dont want to go straight to the supplement route (or want to address it from every angle) there are many ways that you can boost glutathione levels through food both directly and indirectly

doi: 10.2337/db25-0282 202 HuangDShenPWangCGaoJYeCWuF