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For instance, cruciferous vegetables are one of the best sources of sulforaphane, which acts as a powerful precursor to glutathione and as a powerful antioxidant to reduce oxidative stress
Nature 530 , 233236 (2016)
As you can see, glycine is an awesome amino acid to take supplementally, which is why we're glad to see 5% Nutrition using glycine propionyl L-carnitine, specifically
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