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The reference nutrient intake (RNI) for adults in the UK is 1.5 micrograms daily, though therapeutic doses for treating deficiency are substantially higher
the addition of 1% tea polyphenols to a high-fat diet increases the activity of antioxidant enzymes such as superoxide dismutase (SOD), catalase (CAT), and GSH-Px in the serum and liver of hybrid groupers, thereby enhancing their antioxidant capacity 121
It supports the fullness signal
JAMA 334 , 822823 (2025)
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