Adequate protein intake, iron levels, and hormonal balance all play roles
For users who have reacted badly or want similar benefits with less risk, PDRN is gaining traction as a gentler regenerative active
Moringa supposedly contains higher amounts of elemental nutrients than most conventional vegetable sources, such as featuring 10 times more vitamin A than carrots, 12 times more vitamin C than oranges, 17 times more calcium than milk, 15 times more potassium than bananas, 25 times more iron than spinach, and 9 times more protein than yogurt, as shown here and at 2:08 in my video
They dont directly improve: Irregular cycles Fertility challenges Hair loss or excess hair growth Skin concerns like acne PCOS fatigue or food noise Weight maintenance Your Next Step If youre on GLP-1s (or thinking about them) and want to make sure youre supporting your PCOS too, here are some ways I can help: GLP-1 & PCOS Course (coming soon) Practical steps to support your hormones while on medication