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Best options include: Wild-caught salmon, sardines, and trout Pasture-raised eggs Organic chicken or turkey Grass-fed beef (in moderation) Plant-based proteins like lentils and hemp seeds These provide amino acids for muscle repair while minimizing inflammatory burden
None of them is a quick fix, but together they support the cortisol, SCFA, and GLP-1 rhythms that help keep hunger predictable
Prime Peptides cost $270-$390 for complete protocol
BPC-157 alternatives exist for those seeking similar effects through different compounds
US$ 22.68
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US$ 23.60
