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How to hit protein target: Protein shake for breakfast (30-40g) Greek yogurt snack (20g) Chicken or fish at lunch (30-40g) Cottage cheese or protein bar snack (15-20g) Lean protein at dinner (30-40g) Total: 125-160g Resistance training minimum: 2-3 sessions per week, 30-45 minutes each
Nature 482 , 98102 (2012)
Weiss T, Yang L, Carr RD, Pal S, Sawhney B, Boggs R, et al
After deduplication, 15,245,964 cases were analyzed, including 147,854 cases linked to irAEs
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