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Foods That Increase GLP-1 Levels Several categories of natural nutrients have been shown to stimulate GLP-1 secretion: Protein Consuming high-protein foods like meat, fish, eggs, and plant-based proteins triggers the release of GLP-1, improving satiety and blood sugar control
Common and less serious : Very common (1 in 10) : Nausea, vomiting, diarrhea, constipation, abdominal pain, headache Common (1 in 10) : Dizziness, flatulence, burping, bloating, indigestion, dry mouth, injection site reactions Uncommon (1 in 100) : Fast heart rate, delayed stomach emptying, gallstones Serious side effects : Pancreatitis : Severe abdominal pain radiating to the back Severe allergic reactions : Facial swelling, difficulty breathing, rash Bowel obstruction : Severe constipation, bloating, vomiting Hypoglycemia : Especially in patients using insulin or sulfonylureas Symptoms: cold sweat, shakiness, confusion, blurred vision WEGOVY FLEXTOUCH 0.5mg (ITALIAN) Clinical Studies The efficacy of Wegovy was validated through multiple phase 3 clinical trials
Choose wholegrain versions of carbs like pasta, rice and bread the fibre content in these foods helps steady the release of energy and keeps you fuller for longer
Supplementary Tables (download XLSX Supplementary Table 2
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