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Coconut Water Natural Electrolytes Coconut water is a refreshing way to stay hydrated and replace electrolytes lost during illness

Also, salt overload (e.g., in the case of a high-sodium diet) has been shown to promote OS by modulating key molecules in immunity and inflammation, thereby perpetuating electrolyte imbalances, endothelial damage, and the progression of renal disease (138140)

By taking them together, you ensure your body has both the "bricks" (the amino acids from collagen) and the "mortar" (the vitamin C) to build strong tissues

The microbiome and butyrate regulate energy metabolism and autophagy in the mammalian colon