When the body's reserves of this crucial compound are depleteda phenomenon heavily documented in both Long COVID and ME/CFSthe resulting cellular damage can drive profound fatigue, brain fog, and immune dysfunction
This antioxidant activity is vital because excessive ROS can impair mitochondrial function, leading to oxidative stress and affecting the energy production of neurons and glial cells, potentially causing migraine headaches ( Vitamin B2 deficiency disrupts intermediary metabolism, potentially impairing energy production via the ETC, which is mainly concerned for the nervous system, given its high energy demands, and also can lead to disorders, such as migraine, because of energy failure, alongside overproduction of ROS (47)
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