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Doses exceeding 2,000 mg per day are generally considered high and are more likely to cause gastrointestinal side effects

These changes can be just as important as weight loss, especially during maintenance phases

Understanding the GLP-1 consumer The GLP-1 era has given rise to multiple distinct consumer types, each with shared, yet nuanced, nutritional needs: Consumers currently using GLP-1 therapies face unique challenges, including appetite suppression that can make meeting nutritional requirements difficult, potential gastrointestinal side effects and concerns about maintaining muscle mass during weight loss

muciniphila abundance in these patients ( Akkermansia population and weight reduction, increased insulin production, and reduced hepatic and muscle fat in mice supplemented with inulin ( The accumulation of visceral fat that occurs in obesity is a risk factor for the development of T2D as its lipolytic activity and greater recruitment of macrophages with a pro-inflammatory phenotype favor insulin resistance ( A