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This is where things get complicated, and much of the hoopla needs to be examined
For the purpose of Open Access, the author has applied a CC BY public copyright license to any Author Accepted Manuscript version arising from this submission
Avoiding gut irritants: Reducing the intake of foods and substances that irritate the gut, such as alcohol, caffeine, and certain medications, can help maintain a healthy gut lining
Another difference is that in this study women took 1g ALC per day as opposed to 2g, and for only 16 weeks
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