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The primary, evidence-based interventions for GLP-1 constipation are established in the broader constipation literature and recommended by clinicians: adequate fluid intake, gradually increased soluble fiber such as psyllium husk, regular physical activity, and osmotic laxatives such as polyethylene glycol when lifestyle measures are insufficient
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Body composition measurements through DEXA scans provide the most accurate picture of lean mass and fat mass changes
5-HTP 5-Hydroxytryptophan is a precursor to serotonin, and approximately 95% of the body serotonin is produced in the gut where it plays a critical role in regulating motility
