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Une fatigue persistante peut tre lie au sommeil, au stress, lhydratation, lalimentation, aux traitements, une carence documente ou une pathologie sous-jacente

doi: 10.3389/fcimb.2022.856633 32 WuTXuFSuCLiHLvNLiuYet al

Features How to use: Major Ingredients Sodium Stearate, Water (Aqua), Sodium Laurate, Sodium Myristate, Propylene Glycol, Glycerin, Fragrance, Kojic Acid, Glutathione, Ascorbic Acid, Tocopherol, Hyaluronic Acid, Yogurt Ingredients subject to change at manufacturer's discretion

Consider incorporating micro-moments of calm into your day, try a 510 min meditation when you wake, during lunch, or before bed, journal whats on your mind, step outside to breathe and feel the sunshine on your skin, or practice yoga, tai chi, walking in nature to help ground your nervous system and calm your mind to reduce chronic stress