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Taking less than the recommended amount might seem like it would reduce side effects, but thats not necessarily the case, according to Dr

Heres the chain reaction of how nitrous oxide sets off in your body, affecting vitamin B12: Nitrous oxide is a known oxidizer of cobalamin, i.e., vitamin B12 .2,3 It neutralizes B12 by rendering it inactive

The benefits are endless and differ depending on which cocktail you choose but most experience an increase in energy, improvement in sleep, improvement in mood, hydration, assisting reducing stress and anxiety, improved skin and increase of immunity

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