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The logic is that lower doses lead to milder side effects
That's worth taking seriously, since muscle helps support bones and joints, reduces injury risk, regulates blood sugar and blood pressure, and protects long-term cardiovascular health
But what is it that allows some people to recover within a couple of weeks while others suffer from long-term symptoms for months or even years
Maximum benefits typically develop over 2-4 weeks as B12 levels normalize throughout your body
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