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I had gained a significant amount of weight, I was tired, I didnt feel like myself, she said

If you dont eat animal products, fortified foods are a reliable way to meet your B12 needs

It is important to emphasise that these proposals are based almost entirely on preclinical data principally in vitro (cell culture) experiments and animal studies and have not been reliably demonstrated in robust human clinical trials: Stimulation of follicle enlargement: Laboratory studies suggest GHK-Cu may increase hair follicle size, potentially counteracting the miniaturisation associated with androgenetic alopecia (pattern hair loss), though this has not been confirmed in humans

doi: 10.1111/j.1440-1746.2010.06257.x, 16