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Collagen and vitamin C are often included to support skin elasticity and radiance, and alpha-lipoic acid adds further antioxidant protection
Prioritize 7-9 hours of quality sleep
Research consistently shows that people who prioritize protein on GLP-1 medications lose more fat and less muscle than those who do not
Some popular brand names include: - Saxenda and Victoza (liraglutide) - Trulicity (dulaglutide) A newer addition to this class is tirzepatide, marketed as Mounjaro for type 2 diabetes and Zepbound for weight loss[2][4]
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