Asanakarten Sammlung 2 mit Box trinkflasche Rosemary creates clarity for new

Rosemary creates clarity for new courage and self-confidence

This will not affect the longevity of the exercise mat

Your Yoga mat is easy to clean

Sie bietet ausreichend Platz für deine Yogamatte und verfügt über eine kleine Innentasche mit Reißverschluss

Asanakarten Sammlung 2 mit Box trinkflasche Rosemary creates clarity for newThe second collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning